Morning Meditation

Join us for this relaxing community gathering at the Pratt House We will meet up outside, in the garden (weather permitting) and enjoy the morning air and sounds of nature.. Meditation offers so many benefits, including stress reduction, anxiety reduction, improve focus and boost cognitive function.

Lead by Eden of Garden of Readings, start your weekend off with some inner peace & kindness.

*donations appreciated

*in the event of inclement weather, we will meet at the shop, 1 N. Main Street, Essex.

Saturday, July 12 & 19, 10 am