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Plant the Seed Learning Series: Intro to Yoga (Ages 5-11)
Program for kids ages 5-11.
If possible, participants are asked to bring their own yoga mat, as we will have limited mats available. Also, bring a water bottle!
The Summer Reading theme this year is “Plant a Seed, Read!” Each week, join us for a hands-on workshop where we’ll explore a different hobby, skill, or craft.
Enjoy a fun hour-long Intro to Yoga class led by instructor Amie Meacham! Kids will listen to a story, play a game involving yoga, learn breathing exercises, and follow along with age-appropriate yoga instruction and short meditation, with each participant receiving a small giveaway favor!
Essex Library programs are free and open to the public.
Registration is required as space is limited.