Virtual Author Talk: Unlock the Hidden Power of Dreams with Sleep Expert Michelle Carr

Learn how to harness your dreams to improve your sleep and health with dream engineer Dr. Michelle Carr in this virtual author talk presented by Essex Library. In Nightmare Obscura, Dr. Carr unlocks the science behind the sleeping body. Drawing on her expertise in nightmares, lucid dreaming, and the cutting-edge field of dream engineering, she reveals how we can revolutionize our sleeping—and waking—health. REGISTER HERE.