Plant the Seed Learning Series: Intro to Yoga (Ages 5-11)
Program for kids ages 5-11. If possible, participants are asked to bring their own yoga mat, as we will have limited mats available. Also, bring a water bottle! The Summer Reading theme this year is “Plant a Seed, Read!” Each week, join us for a hands-on workshop where we’ll explore a different hobby, skill, or craft. Enjoy a fun hour-long Intro to Yoga class led by instructor Amie Meacham! Kids will listen to a story, play a game involving yoga, learn breathing exercises, and follow along with age-appropriate yoga instruction and short meditation, with each participant receiving a small giveaway favor! Essex Library programs are free and open to the public. Registration is required as space is limited. Click here to register.